Date(s): 
Repeats every week every Monday until Fri Apr 08 2016.
Monday, February 22, 2016 - 8:00am to 9:00am
Monday, February 29, 2016 - 8:00am to 9:00am
Monday, March 7, 2016 - 8:00am to 9:00am
Monday, March 14, 2016 - 8:00am to 9:00am
Monday, March 21, 2016 - 8:00am to 9:00am
Monday, March 28, 2016 - 8:00am to 9:00am
Monday, April 4, 2016 - 8:00am to 9:00am
Category: 

Before you hit the slopes squeeze in these 15 minute work outs to start your day out right. Karen will start at the core with her absolutely abs, move into strengthening your lower body and finishing off with upper body training.